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	<title>Comments on: Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie</title>
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		<title>By: Katy1985</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-654</link>
		<dc:creator>Katy1985</dc:creator>
		<pubDate>Fri, 13 Nov 2009 11:11:50 +0000</pubDate>
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		<description>I always had plenty amount of sleep, but I am so used to waking up without breakfast because of my unhealthy lifestyle. I always wake up and have 2 meals at a time (breakfast and lunch), I just wonder is that the reason that I am not being able to concentrate at uni and always feel sleepy? Thanks :-)</description>
		<content:encoded><![CDATA[<p>I permanently had plenty amount of sleep, but I am so used to waking up without breakfast because of my unhealthy lifestyle. I permanently wake up and have 2 meals at a time (breakfast and lunch), I just wonder is that the reason that I am not being able to concentrate at uni and permanently feel sleepy? Thanks <img src='http://nutritionandprevention.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: imxaxwriter159</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-653</link>
		<dc:creator>imxaxwriter159</dc:creator>
		<pubDate>Fri, 13 Nov 2009 11:07:00 +0000</pubDate>
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		<description>i have one cup cooked oatmeal with wheat germ, a banana, and a couple blueberries with skim milk.
OR! 
one scrambled egg with salsa, an english muffin with a thin layer of jam or peanut butter, and a banana/bunch of berries

both are filling and delicious</description>
		<content:encoded><![CDATA[<p>i have one cup cooked oatmeal with wheat germ, a banana, and a couple blueberries with skim milk.<br />
OR!<br />
one scrambled egg with salsa, an english muffin with a thin layer of jam or peanut butter, and a banana/bunch of berries</p>
<p>both are filling and tasty</p>
]]></content:encoded>
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		<title>By: Airbornerock</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-652</link>
		<dc:creator>Airbornerock</dc:creator>
		<pubDate>Fri, 13 Nov 2009 10:24:10 +0000</pubDate>
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		<description>im poor so i eat toast and egg whites</description>
		<content:encoded><![CDATA[<p>im poor so i eat toast and egg whites</p>
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		<title>By: TheCharleycat</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-651</link>
		<dc:creator>TheCharleycat</dc:creator>
		<pubDate>Fri, 13 Nov 2009 09:50:03 +0000</pubDate>
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		<description>sleep i think is the most important to keep your body healthy.  cereals especially sugared ones are disgusting.  how can it be healthy?</description>
		<content:encoded><![CDATA[<p>sleep i reckon is the most vital to keep your body healthy.  cereals especially sugared ones are disgusting.  how can it be healthy?</p>
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		<title>By: TheFallenAngel0</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-650</link>
		<dc:creator>TheFallenAngel0</dc:creator>
		<pubDate>Fri, 13 Nov 2009 09:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html#comment-650</guid>
		<description>I think beer is an essential part of breakfast.</description>
		<content:encoded><![CDATA[<p>I reckon beer is an elemental part of breakfast.</p>
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		<title>By: TheFallenAngel0</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-649</link>
		<dc:creator>TheFallenAngel0</dc:creator>
		<pubDate>Fri, 13 Nov 2009 08:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html#comment-649</guid>
		<description>Cooked Jews, HaHaHa.</description>
		<content:encoded><![CDATA[<p>Cooked Jews, HaHaHa.</p>
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		<title>By: seread30</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-648</link>
		<dc:creator>seread30</dc:creator>
		<pubDate>Fri, 13 Nov 2009 07:29:26 +0000</pubDate>
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		<description>Do one about lunches, Natalie!  I&#039;m so stumped and I need to pack lunches for my husband and myself!</description>
		<content:encoded><![CDATA[<p>Do one about lunches, Natalie!  I&#8217;m so stumped and I need to pack lunches for my husband and myself!</p>
]]></content:encoded>
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		<title>By: crystalskullmother</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-647</link>
		<dc:creator>crystalskullmother</dc:creator>
		<pubDate>Fri, 13 Nov 2009 07:11:01 +0000</pubDate>
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		<description>a bowl of oatmeal with water
2 organges</description>
		<content:encoded><![CDATA[<p>a bowl of oatmeal with water<br />
2 organges</p>
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		<title>By: Cara2907</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-646</link>
		<dc:creator>Cara2907</dc:creator>
		<pubDate>Fri, 13 Nov 2009 06:35:34 +0000</pubDate>
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		<description>loved it!!!!!!!!!!!!!!!!!! thank you!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>loved it!!!!!!!!!!!!!!!!!! thank you!!!!!!!!!!!</p>
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		<title>By: MissMurder3333</title>
		<link>http://nutritionandprevention.com/healthy-breakfast-food-recipes-nutrition-by-natalie.html/comment-page-1#comment-645</link>
		<dc:creator>MissMurder3333</dc:creator>
		<pubDate>Fri, 13 Nov 2009 06:22:42 +0000</pubDate>
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		<description>I usualy (when I have the time to have breafast) just mix some sliced fruits and a yogurt.</description>
		<content:encoded><![CDATA[<p>I usualy (when I have the time to have breafast) just mix some sliced fruits and a yogurt.</p>
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