Healthy Eating


Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.

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25 Responses to “Healthy Eating”

  1. EricSchwin22 says:

    Favorited this video!!! I’ll look at it when I need to…to remind me to eat healthier.

  2. vooooom says:

    Its history is inconsequential and the founder of physics being religious doesn’t make religion relevant to science.

  3. MrsKeane25 says:

    The founder of Physics got into Science to know more about God. The more he studied the more he was in awe of the creator, God. If you like science so much maybe you should look into its history?

  4. molodoychelovek says:

    This is the besy wy to drink pesticides.

  5. waltermouthoh says:

    Here’s a fascinating one!

    While watching the following videos with the cover at an angle back a bit do this – quick small stop/starts on the Play button. Do you see the “O waves” or “Sky Waves”? The camera catches them. Video is “Does Orgonite Eliminate Chemtrails”

    With Video called “Effects of Orgonite in the Environment:” stop at 0:57, 0:58,…… to 1:09 mins. And have the cover at an angle kind of dark. See the “O Waves”? soisnessdotorg

  6. waltermouthoh says:

    Here’s a fascinating one!

    While watching the following videos with the cover at an angle back a bit do this – quick small stop/starts on the Play button. Do you see the “O waves” or “Sky Waves”? The camera catches them. Video is “Does Orgonite Eliminate Chemtrails”

    With Video called “Effects of Orgonite in the Environment:” stop at 0:57, 0:58,…… to 1:09 mins. And have the cover at an angle kind of dark. See the “O Waves”? soisnessdotorg

  7. mrJOEmann says:

    I don’t trust anyone, I do my own research, and my own experiments. That way everything I do is my own doing, not some other saps thoughts. I don’t need to point anything out negative, its called run of the mill sense. People keep chasing your asses thinking your getting smarter, when all you need to be is aware ;) CHeers !

  8. o0oPierceDalyo0o says:

    lol

  9. vooooom says:

    Ha, that’s what I thought. Mentioning that the bible says something is absolutely irrelevant to shape and nutrition. Our scientific knowledge has progressed so much since then.

  10. MadMAn12gauge says:

    i dont trust anyone that believes in biblical references…to advise me on shape…Next thing she questions you to do is say 5 hail mary’s for each pound over wieght you are too

  11. 19thepyrochilibean says:

    Education, knowledge and experience is incredible isn’t it.

  12. budz0722 says:

    well as far as i know what she said is right but it is a must that a healthy diet (for healthy people) should have a balance diet, meat is excellent, in minimal part as well as any of these information being said above.

    this information is very helpful, but use it also in an appropriate part and best to consult your doctor/nutritionist, because you force be eating too much and (too much and too modest is permanently not excellent).

  13. Chrisisms says:

    You just had a temper tantrum. Please post an inline rejoinder to any detail that you don’t know. I don’t even know what you’re complaining about exactly. It just looks like you are upset that meat has uric acid and contributes to degenerative diseases.

    Humans digest fruit best and permanently will. Fruit reverses meat diseases. If u want to consume meat that is your choice though.

  14. Chrisisms says:

    Research maillard reactions. Meat has modest to no flavor on its own. This is basic stuff..

  15. MisterNutrition says:

    ” as animal stocks just carry the flavor of the mushrooms and herbs with the stout.”
    thi is nonsense, again i question where you get this crap?

  16. MisterNutrition says:

    nope not complaing, your post is really complaing, i am simply observicng the fact that someone posted nonsense. i back up all with fact, you write idiocy, you ahve nothing to contruibute. plwase advise where you got this crap form? i see nothing anywhere backing your idiocy, concentrated in uric acid? degenerative diseases? you have no proof a=of anything you say, yuo never do. meat has been PROVEN to be healthy, cycle, read a real book once in a while you poor litle thing

  17. lucasboden says:

    qunioa and kale.

  18. andyoutwotouched says:

    i like edamame! very informative video :)

  19. Chrisisms says:

    ‘where do you get this”
    What?

    Post a message… or… don’t post a message….

    You are topposting…

    Do you know what that means???

    It means you have no rejoinder so you avoid inline posting…

    Because you have nothing to contribute… no useful information… no evidence to the contrary of anything in particular… just vague questions about nothing in particular…

    The way to debate is to refute a specific message w/reputable science or reason.

    You’re just complaining…

  20. MisterNutrition says:

    where do you get this nonsense? are you jsut absolutely insane? oh yeah lack of meat, you poor thing

  21. willgi10 says:

    This is a excellent video. Thanks for the tips!!!

  22. Chrisisms says:

    Pig flesh must also be cooked, producing heterocyclic amines- deadly classes of carcinogens.

  23. Chrisisms says:

    guacamole/avocado, raspberry vinegeraite, pepper, mushrooms, etc. Mushrooms grant most of the flavor in gourmet steak sauces as animal stocks just carry the flavor of the mushrooms and herbs with the stout.
    Pig meat is concentrated in uric acid, heme iron, high stout, chol, protein, correlated with numerous degenerative diseases.

  24. 1091Floyd21 says:

    Yeah; How could you live without sauces?? What’s incorrect with ham? too much salt?? Better have it, then not have it. Reckon of all the goodness in ham. What would you recommend so?????????

  25. Chrisisms says:

    What are you trying to achieve, nutritionally with the ham and mayo?

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