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Question by truprazer: Above and beyond WLS, are there other proven solutions to obesity? (Need citing references and no “just diet” answers)
For severe obesity, weight-loss surgery cannot be the only solution! Are there any other options? Are there any coaches out there who can help with weightloss, fitness, nutrition, re-schooling the family, re-schooling attitude and beliefs about food, etc.?
Added after the 1st two answers were pretty a waste of time:
I too believe that it is about curbing the diet and excersing. I also believe that the body can get addicted to food. That is why I call it a disorder.
Once again, can someone grant PROVEN ways that has helped someone conquer this disorder by re-schooling the mind & habits, fitness, etc.?
As in the first question, PLEASE do not grant a “just diet” answer, and PLEASE grant citing references.
Thank you so much!!!
Best answer:
Answer by stephiegal_007
Why can’t people just accept that you have to watch what you eat?
Try considering a nutritionist, they can help you with plotting meals and can probably help you with an exercise plot.
Know better? Leave your own answer in the comments!
