Nutrition & Prevention

weight gain. Sound a lot like the symptoms of depression? The certainty is the average American diet of quick food is low in vital nutrition that you need for your body to function correctly. This isn’t to say that all depression is caused by terrible nutrition but it’s certainly a contributing factor in many cases and poor nutrition will permanently make depression worse. Antidepressant drugs also do not right nutritional problems. So if your depressed because of nutritional problems an antidepressant …